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Despite being perceived as the best way to skip rough mornings, dehydration isn’t the root of the problem. Morning Recovery is supported by clinical study, drinking water is not.

Take one bottle right before your first drink, or between drinks, or up to one hour after your last drink. Some people find that taking Morning Recovery at a certain time works better for them. Take Morning Recovery at a few different times to find the sweet spot for your body.

Melatonin is made naturally by your body. It is often called the “sleep hormone,” as high levels can help you fall asleep. Although Dream Well contains melatonin, it also contains a variety of other ingredients to address other sleep issues, beyond just falling asleep faster. Other benefits include reducing caffeine levels in your body, promoting relaxation, easing worries, facilitating deep sleep and next-day cognitive processing.

While it’s possible to wake up feeling slightly groggy, this has not been the case with the majority of users. If you normally have a hard time waking up, start with a half a bottle and see how you feel in the morning.

Although Dream Well was designed to be taken in full as a shot, you can drink half if you’re unable to sleep for a full 7-8 hours.

Drink one bottle of Dream Well approximately 30 minutes before you’re ready to drift off into some well-deserved sleep. Wake up restored and ready for the day ahead.