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Frequently Asked Questions

You've got questions, we've got answers

Why do people have trouble falling asleep?

Stress, inconsistent schedules, caffeine intake, and blue light exposure can disrupt your body’s natural sleep rhythm, making it harder to fall asleep quickly.

How does Dream Well compare to melatonin pills?

While melatonin pills only address the sleep cycle, Dream Well combines melatonin with relaxing botanicals, amino acids, and adaptogens for a more holistic approach to sleep.

Do I have to drink the full bottle?

For optimal results, it’s recommended to drink the full bottle to ensure you receive the complete intended dose of active ingredients.

Will I wake up feeling groggy?

Dream Well is formulated to support restful sleep without next-day grogginess for most users.

When should you take it?

Take one bottle about 30 minutes before bed to allow the calming ingredients to take effect.

Is Dream Well safe?

Yes. Dream Well is made with well-studied, naturally derived ingredients and contains no artificial additives. Always follow the recommended serving.

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How Dream Well Works

Dream Well combines melatonin to regulate your natural sleep cycle with L-theanine, glycine, and calming botanicals like lemon balm, jujube, and evodia rutaecarpa. Together, these ingredients help:

  • A calm and relaxed state before bed
  • Sleep quality and restfulness
  • A refreshed feeling upon waking

Key Ingredients

  • Melatonin (5mg) - Supports natural sleep-wake rhythms
  • L-Theanine - Promotes relaxation without drowsiness
  • Lemon Balm - Calms the mind for easier sleep onset
  • Glycine - Linked to improved sleep quality and next-day alertness
  • Jujube & Evodia Rutaecarpa - Traditional botanicals for relaxation and balance

When to Take It

Drink one bottle about 30 minutes before bed. Perfect for winding down after a long day, recovering from travel, or preparing for an early start.

Why Choose More Labs

  • Holistic approach - Combines melatonin with herbal and amino acid support for more than just sleep induction.
  • No artificial colors, flavors, or sweeteners - Only clean, functional ingredients.
  • Travel-friendly - 100ml bottles are TSA-compliant for restful sleep anywhere.
  • Backed by research - Ingredients are supported by studies on sleep quality, relaxation, and next-day performance.

Explore the Collection

The Sleep collection features Dream Well in a refreshing Guava flavor, available in 12- and 24-packs for nightly use or subscriptions to keep your bedtime routine consistent.