Take one bottle right before your first drink, or between drinks, or up to one hour after your last drink. Some people find that taking Morning Recovery at a certain time works better for them. Take Morning Recovery at a few different times to find the sweet spot for your body.

Despite being perceived as the best way to skip rough mornings, dehydration isn’t the root of the problem. Morning Recovery is supported by clinical study, drinking water is not.

There are many theories on why rough mornings after drinking get worse with age. A likely reason is you have fewer liver enzymes to metabolize alcohol. There’s also research to suggest that your liver gets worse at its job over time. In any event, rough mornings after drinking are not fun. We have developed a product that helps support your body after a long night.

The short answer is that some people are just biologically better equipped to process alcohol. When alcohol is absorbed into the liver, it’s metabolized by two enzymes called alcohol dehydrogenase (ADH) and acetaldehyde dehydrogenase (ALDH) before it’s flushed out of the body. The amount and activity of these two enzymes greatly affect how tolerant we are to alcohol drinking — and some people naturally have more. Outside of this, other reasons like body weight, age, medical conditions, and drug use will also affect your tolerance.