Key Takeaways

• Today's health-driven lifestyle is about moderation and proactive health.

• Consuming alcohol can lead to dehydration, oxidative stress, and insufficient sleep, causing rough mornings.

• While solutions such as coffee or hair of the dog can alleviate symptoms in the short term, we recommend seeking out science-backed solutions like Morning Recovery.

• Regularly incorporating functional beverages into your routine can help improve recovery time and increase resilience.

Sometimes, the morning after a night out can often feel worse than usual, like climbing uphill. Your body needs more than just sleep to recover; it needs a proactive supplement routine. 

This is where Morning Recovery by More Labs comes in. It is a science-backed functional beverage designed to provide effective overnight recovery, so you wake up feeling refreshed and less fatigued. 

In this blog, we'll cover the science behind rough mornings and how Morning Recovery's clinically studied formula works in the background overnight. 

Why Recovery Starts Before Morning

When we consume alcohol, our liver processes it in three steps- it turns ethanol into acetaldehyde and that into acetate. 

As your body metabolizes alcohol, it creates oxidative stress, dehydrating you and disrupting your sleep. This leads to fatigue from burning all that energy the day after a big night. 

However, it is not just alcohol; feeling fatigued from stress and lack of sleep hygiene can feel just as taxing on the body. Dehydration and inflammation contribute to and prolong morning lethargy. Proactively supporting the body, for example, with a before-bed drink, can help speed the body's recovery.

What Is Morning Recovery and How Does It Work?

Morning Recovery by More Labs is a functional drink that has been clinically studied to assist the body's natural recovery processes overnight.

Key Ingredients and their features:

• Electrolytes: replenish hydration and help maintain mineral balance.

• Dihydromyricetin (DHM): helps support healthy liver function and reduces oxidative stress.

• Milk thistle extract: supports the body’s natural antioxidant defenses. 

• B-Vitamins: support cellular energy production. 

• Flavors: Available in lemon, orange, mango, lemon ginger, or sugar-free lemon, these morning recovery options allow for flexibility without compromising effectiveness.
  

Why Morning Recovery is Formulated with Extracts, Not Just Herbs

At More Labs, we prioritize standardized extracts, such as DHM and silymarin (milk thistle extract), over whole herbs for accuracy and reliability. Individual herbs vary significantly in potency and can be unpredictable in their effects. In contrast, standard extracts offer precise dosing and potentially optimal bioavailability, as the active compounds can be more effectively absorbed and utilized by your body. 

When companies have extracts backed by science, research, and global ingredients, you know they will work as intended. Our product also features a science-based formulation, which demonstrates our commitment to using legitimate ingredients in all our products.

This ensures that we can maintain consistency in dosage amounts and bioavailability (the amount your body can utilize). More Labs’ science-forward protocol ensures you receive the intended benefits every time you drink, as evidenced by PubMed papers about the standardization of DHM and silymarin.

How to Use Morning Recovery for Best Results

Timing is everything to ensure a better morning, and making this judgment on your own will likely make this step easier. 

Choose Morning Recovery either before you start drinking (which may be ideal) or while drinking for optimal results. While you may have a preference for when to take it, rest assured that Morning Recovery can be enjoyed at room temperature or with a slight chill.

To make your mornings even more productive, consider drinking plenty of water throughout the day. Stick to healthy and cleansing meals to help keep you on track and maintain a balanced diet. It's also important to aim for 7-8 hours of sleep.

All these small but conscious changes can change how you feel when you wake up. Therefore, by combining simple additions like hydration, good nutrition, and good sleep, you’re setting yourself up for a better start to your day.  

Your Morning Can Feel Better, With a Little Help